Jordan Boyd, MSW, RSW is a registered social worker and psychotherapist at Boyd Therapy & Wellness, offering individual and couples therapy in-person and virtually across Ontario and Nunavut. With a background in complex trauma, first responders, and clients navigating difficult experiences with professional support, Jordan brings a relational, down-to-earth approach to every session. She is committed to creating a space where clients feel genuinely seen, respected, and supported.

Jordan Boyd, MSW, RSW is a registered social worker and psychotherapist at Boyd Therapy & Wel... Read More

Hi and welcome!

I work with adults and teens 16 and up who are dealing with depression, anxiety, addiction, crisis, self-harm, low self-esteem, and the kind of stress that doesn’t let up. I also work with people through major life shifts: break-ups, burnout, the stretches where motivation disappears and procrastination takes over.

Before private practice, I spent over five years in crisis intervention, sitting with people through some of their hardest moments. Acute and chronic suicidal thoughts. Safety planning. De-escalation. That work taught me how to stay grounded with someone in crisis, and how to help them find their footing again.

I also hold an Honours Specialization in Psychology and a two-year Addiction Education diploma, so mental health and substance use rarely show up separately in my work, and I don’t treat them like they do.

My approach draws from CBT, DBT, ACT, Solution-Focused Therapy, and crisis intervention. I’m collaborative, not directive. You bring the context of your life. I bring the tools. We figure out together what actually fits.

A lot of what I do is help people reconnect with what matters to them. Not in a vague “find your purpose” way. In a practical way: what do you actually value, and how do we get your day-to-day choices pointed back in that direction, even when things are hard.

I have specific experience supporting people through substance and behavioural addictions, suicidal ideation, and self-harm. If you’re carrying any of that, you don’t need to explain it from scratch. I’ve sat with it before.

Hi and welcome! I work with adults and teens 16 and up who are dealing with depression, anxiety,... Read More

I’m Hans Lin, a Registered Psychotherapist. I hold a Master of Arts in Counselling Psychology from Yorkville University and a Bachelor of Arts in Psychology from Western University.

I work with children, adolescents, young adults, couples, and families. Anxiety, depression, trauma, emotional regulation, self-esteem, behavioural concerns, family conflict, parenting challenges, relationship difficulties. Most of what brings people to therapy comes back to one thing: connection, and how to rebuild it when it’s frayed.

Before joining Boyd Therapy and Wellness, I provided intensive community-based mental health services to children, youth, and families facing complex challenges. That work taught me how to move with people through crisis and out the other side, not around it.

Therapy works when the relationship is solid. That’s where I start with everyone I see. No performance, no pressure to have it figured out before you walk in.

With kids and teens, I focus on trust first. Once that’s there, we build emotional awareness, coping skills, and the confidence to handle what’s hard.

With parents, I offer coaching that helps you understand what’s underneath your kid’s behaviour, strengthen the attachment, and respond with more confidence and less guesswork.

With couples, I draw on Gottman Method training (Levels 1 and 2) to help you see the patterns driving your conflict and rebuild the friendship underneath the relationship.

My approach is collaborative and evidence-based. I draw from CBT, TF-CBT, DBT, Emotion Focused Family Therapy, Dyadic Developmental Psychotherapy, Gottman Method, Motivational Interviewing, and family systems work, depending on what’s actually going to help you.

If you’re looking for support for yourself, your child, your relationship, or your family, I’m glad you’re here.

I’m Hans Lin, a Registered Psychotherapist. I hold a Master of Arts in Counselling Psychology fro... Read More